Glucosamine is the name of a natural agent that exists in the human body. Its main role is to protect and maintain the health of the cartilage in the joints. However, its levels in the body are starting to lower as people age, which leads to the well-known pains associated with arthritis. Joint pains are experienced by most people as they age, but these pains are made worse by arthritis and other similar conditions.
The main problem with this natural compound is that it cannot be obtained from food sources, so any type of diet changes will not help in any way. The only way to add glucosamine to your diet is by taking supplements.
These supplements are made from shellfish shell, and they are proved by numerous studies to be very effective in alleviating arthritis related pains. They are great for the elderly who undergo other arthritis treatments because they improve joint health and they make the condition easier to bear.
The usual dosage recommended for patients with arthritis is taking supplements three times per day. However, each person is different, and, if you are unsure about this, you can always consult your doctor in regards to the best dosage in your case.
A great thing about these supplements is that they are safe to use in general, as their side effects are very mild and occur rarely. However, in case you are allergic to shellfish, or you take medication for diabetes and heart conditions, you should see your doctor and check if it is a good idea to take such supplements or not.
Glucosamine is very effective not only in the treatment of rheumatoid arthritis, but also for other conditions, such as osteoarthritis, many allergies, injuries to the joints, inflammatory bowel disease, chronic low back pain, asthma, and chronic venous insufficiency.