The holiday season is that time of the year when we get together with family and friends or use Match, Meet, Friends, Dating - oLive to find new friends to celebrate and party. However, for many people, the holiday season is not very forgiving when it comes to their looks. Whether it is sleep deprivation, the stress of having to organize everything, hangovers after party nights or simply the weather conditions, you might not feel or look your best at all times especially if proper care is not taken. The good news is that there are ways to keep your good looks throughout the whole season without having to sacrifice too much. Here are some tips that will help you to survive the winter:
1. No stress
Avoiding stress during the holiday season is certainly very difficult, but if you try hard enough, it can be achieved. If you are stressed about having to cook for a big crowd, then let someone else do the cooking for you if you have such an option. If you start to feel like the amount of stress that is bothering you is too overwhelming, then you need to take some time for yourself and try to relax. If giving some of your responsibilities to other people is not really an option, then you should simply accept the fact that some things are not in your control and your plans might not always work out.
2. More sleep
Getting enough sleep is one of the most important things, not only during the holiday season but in general. If you go to bed late at night and rise up early in the morning, you risk getting those unpleasant dark circles under the eyes. Make sure you are always well-rested and you will see a general improvement not only on the outside, but you will also start to feel much better mentally. On top of that, sleeping more leaves less time for stress.
Parties are a mandatory part of every holiday season and you can't really have a great party without some alcohol. Drinking alcohol, however, often comes with some very unpleasant after-effects such as hangovers and headaches. One of the best things you can do in order to avoid those is to drink less alcohol. Some other things that you should know include proper hydration, no mixing and avoiding dark liquor. As a matter of fact, the main reason why people have headaches in the morning after drinking alcohol is poor hydration, so make sure you drink plenty of water before and during the party as well as in the morning.
Not gaining weight is one of the things that people find most difficult during the holiday season. It often feels impossible to end the season weighing the same as you did before you started it. This task, however, is far from impossible. All you have to do is watch your calories and exercising. You'd be surprised what a big effect taking a walk every morning and evening will have on your body. You should also remember to stay away from calorie bombs such as eggnog and stick to more forgiving things like hot cocoa for example.
Keep those 4 survival tips in mind and you surely will look and feel great during the holiday season, just like you did before that. You can find out more actionable beauty tips from the "Holiday Havoc: How To Survive The Season Beautifully" infographic by the OGLE School!